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Old 02-02-2013, 02:04 PM   #3
Peter Möller
New Member
Join Date: Aug 2012
Location: Øresund
Posts: 43

Parallel is no problem. Have to admit it, no lifting shoes, more barefootisch.
If I put small plates under my feet i can sit in the bottom with good form with no problems. If it says anything, it´s the same when I do pistols. If I have plates under my heels I can do full ROM pistols, but without it I round my lumbar spine in the bottom. So I´m thinking if I had a little better ankle mobility i could have a greater lean forward in my shins? Or am I wrong? Currently my shins stay almost vertical no matter what I do.
I guess I could just always wear lifting shoes, but somehow I´d like to be able to do it flat footed as well. Maybe that´s a bit stupid..
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