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Old 02-06-2013, 06:55 AM   #2
David Boyle
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Join Date: Mar 2009
Location: Oahu/Hawaii
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that is a tough one..I didn't watch the whole video...getting ready for work now...but his intro has some logic.

training athletes at the high can't afford to get them injured in the weight room... As a strength and conditioning coach, your job and reputation could possibly be on the line....if they get injured on the field of play...the strength and conditioning coach won't be responsible...

with that being said....starting them off light and working the lifts into their program and keeping an ever vigilant eye on your athletes...I don't see these high level guys getting hurt snatching the bar or cleaning 60kg.
"One must try everyday to expand one's limits."
~Mas Oyama~
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