Tuesday January 29th
Bench Press
190x5x5
Wednesday January 30th
Front Squat
215x3x3
More 5 pound jumps.
Thursday January 31st
Press
115x2x5
Not too difficult.
Friday February 1st
Squat
275x5
Saturday February 2nd
Bench Press
210x5
Went up easy.
Sunday February 3rd
Weighed Chin Up
62.5x5x3
Barbell Row
7x3x20
Shrug
300x3x20
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