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John Donovan · 02-07-2013, 05:06 PM

130206

WU, DROMS, Mob

Deadlift- 135x10, 225x10, 315x6, 405x1, 425x1(PR)

Strict press- 135x5x2

Reverse hyper- 10x5

Abs and jump rope

02-07-2013, 05:06 PM	#20
John Donovan Member Join Date: Nov 2012 Location: Charlotte, MI Posts: 78	130206 WU, DROMS, Mob Deadlift- 135x10, 225x10, 315x6, 405x1, 425x1(PR) Strict press- 135x5x2 Reverse hyper- 10x5 Abs and jump rope