Thread: Donovan's log
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Old 02-09-2013, 01:51 PM   #22
John Donovan
Member
 
Join Date: Nov 2012
Location: Charlotte, MI
Posts: 89
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130209

WU, DROMS, Mob

Clean 3 pos. pulls- 95x10x5

Jerks- 135x1x5

"Karen"

150 wall balls for time 20# at 10ft target

11:15(PR)

Final week of just pulls and I can't wait to go on to something else. My time on Karen beat my only other time by over 3 minutes.
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