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02-11-2013, 06:28 PM
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Kevin Shaughnessy
Senior Member
Join Date: Feb 2010
Posts: 888
Monday February 11th
Squat
95x5
135x5
185x3
205x2
235x5x5
Pretty easy, intensity day should go smooth this Friday. Felt sick and was shaking through most of this workout, hope I don't have an aneurysm.
Kevin Shaughnessy
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