WU, DROMS, Mob
Clean pulls- 95x10x5
Pendlay rows- 135x5x3, 185x3x3, 225x2x3. 2 sets of each were clean grip 1 set each snatch grip.
5 DB burpee DLs
Today and Friday are the last workouts under my current programming doing just pulls. Saturday begins a new program but still not full lifts.