20130215
Cleans x 1
132lbs
155lbs
198lbs
218lbs
223lbs
242lbs
252lbs
257lbs
lifted in chucks today....didn't like it. plus my legs were cooked from yesterday.
Conditioning:
15 pullups (dead)
3 cleans @ 155lbs
3 clean pull @ 155lbs
3 cleans @ 155lbs
10 pullups (dead)
3 cleans @ 175lbs
3 clean pull @ 175lbs
3 cleans @ 175lbs
10 pullups (dead)
3 cleans @ 185lbs
3 clean pull @ 185lbs
3 cleans @ 185lbs
this sucked....
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"It sucks anyways, you might as well have fun doing it"
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