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John Donovan · 02-20-2013, 10:03 AM

130220

WU, DROMS, Mob

Clean complex(Cl DL+low pull+high pull+power cl)- 95x5, 135x5, 185x5

Jerks- 135x2x2

3 RFT

225 DL x5
K2E x 10

4:20

02-20-2013, 10:03 AM	#30
John Donovan Member Join Date: Nov 2012 Location: Charlotte, MI Posts: 82	130220 WU, DROMS, Mob Clean complex(Cl DL+low pull+high pull+power cl)- 95x5, 135x5, 185x5 Jerks- 135x2x2 3 RFT 225 DL x5 K2E x 10 4:20