20130220
Power Clean x 2
155lbs
175lbs
198lbs
218lbs
223lbs
233lbs
Power Snatch + Hang Snatch (knee)
115lbs x 5
20130219
Clean and Jerk x 1
176lbs
198lbs
220lbs
230lbs
240lbs
245lbs
250lbs
250lbsx2 miss
255lbsx1 miss
Snatch pull + Hang Snatch Knee
40kg
50kg
60kg
70kg
Back Squat
295lbsx5
300lbsx5
300lbsx5
__________________
"One must try everyday to expand one's limits."
~Mas Oyama~
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