Catalyst Athletics Forums - View Single Post

Greg Everett · 02-22-2013, 04:32 PM

Flexibility, proper foot position, proper mechanics on the way down... really depends on the cause, which we can;t know without seeing you squat. Post a video if you can.

02-22-2013, 04:32 PM	#2
Greg Everett Administrator Join Date: Oct 2006 Posts: 1,609	Flexibility, proper foot position, proper mechanics on the way down... really depends on the cause, which we can;t know without seeing you squat. Post a video if you can. __________________ Olympic Weightlifting: A Complete Guide for Athletes & Coaches “Simply the best book available on Olympic weightlifting." -Don Weideman, Vice President Pacific Weightlifting Association "Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach Catalyst Athletics