View Single Post
02-22-2013, 04:32 PM
Join Date: Oct 2006
Flexibility, proper foot position, proper mechanics on the way down... really depends on the cause, which we can;t know without seeing you squat. Post a video if you can.
A Complete Guide for Athletes & Coaches - 3rd Edition Now Out
"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach
American Weightlifting: The Documentary
Performance Menu Journal
View Public Profile
Visit Greg Everett's homepage!
Find More Posts by Greg Everett