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Old 02-26-2013, 04:40 AM   #4
Eddie Paz
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Join Date: Sep 2012
Posts: 16
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I am 30

I lift to get strong. I compete because I enjoy it.

I don't really have a 5 year goal... Not getting injured? Keeping lifting after the marriage and babies 30 to 35 will bring

I am starting to think it is all in my shoulders and overhead squat... I have reread that part of the book. Am I holding the bar too far back?



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