20130226
Back Squat
305lbs x 5
320lbs x 5
325lbs x 5
Push Press (behind neck)
135lbs x 5
185lbs x 3
190lbs x 2
135lbs x 3
Power Cleans
198lbs x 3
218lbs x 3
228lbs x 3
Pendlay Rows
238lbs x 5 x 3
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"It sucks anyways, you might as well have fun doing it"
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