Thread: Donovan's log
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Old 02-28-2013, 04:17 PM   #35
John Donovan
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Join Date: Nov 2012
Location: Charlotte, MI
Posts: 89
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130228

WU, DROMS, Mob

Sn pull+ hang power Sn- 95x5, 115x5, 135x5, 155x3

Sn push press/OHS- 95x5+2

Sn balance- 95x3

Started "FGB" but only got through one round before someone took my rower. Snatch work felt great!
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