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Old 03-01-2013, 12:57 PM   #4
Whit Matthews
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Join Date: Oct 2012
Posts: 17
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Quote:
Originally Posted by Harlan Schulze View Post
I couldn't see anything majorly wrong except that you're in a parking lot.
That's the best feedback I've gotten since the last vid I posted of me lifting on plywood and somebody kept calling it a "2x4", haha

Quote:

Does your lower back fatigue after a lifting session? You could try pushing your knees out to the sides more, it would keep the bar closer to your body. Maybe that way you're torso would be more upright in your first pull emphasizing the use of your legs instead of low back when you break contact with the ground.
I usually don't have too much lower back fatigue (probably would if I could lift more), but I have been actively trying to push my knees out since taking this vid. Thanks for the feedback!
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