Thread: Kevin's Log
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Old 03-02-2013, 12:25 PM   #759
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Friday March 1st

Squat
290x2


Going to move to 5/3/1 for a few cycles.

Saturday March 2nd

Bench Press
220x6


Should have stopped at 5. Ass was about an inch off of the bench, not sure if I care or not. It felt so stable and strong. What I need is a fatter ass I guess. This means I'm good for ~240 ish, which is 1.33x bodyweight, so theres another relative strength PR right there. I have a very good feeling about hitting 300 by the end of the year.
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