Friday March 1st
Squat
290x2
Going to move to 5/3/1 for a few cycles.
Saturday March 2nd
Bench Press
220x6
Should have stopped at 5. Ass was about an inch off of the bench, not sure if I care or not. It felt so stable and strong. What I need is a fatter ass I guess. This means I'm good for ~240 ish, which is 1.33x bodyweight, so theres another relative strength PR right there. I have a very good feeling about hitting 300 by the end of the year.
|