Thread: Donovan's log
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Old 03-05-2013, 12:52 PM   #38
John Donovan
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Join Date: Nov 2012
Location: Charlotte, MI
Posts: 89
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130305

WU, DROMS, Mob

High hang power clean- 135x5x2, 185x3, 205x1(PR)

OHS- 95x5

5 RFT

7 push press@ 75lbs
7 C2B
7 burpees

8:01
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