Thread: Donovan's log
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Old 03-13-2013, 04:02 PM   #42
John Donovan
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Join Date: Nov 2012
Location: Charlotte, MI
Posts: 89
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130313

WU, DROMS, Mob

5k run- 29:50

Power cl of low blocks- 135x5, 185x3, 205x2

First 5k run ever and I'm happy with that.
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