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Old 03-15-2013, 07:40 PM   #3
Kyle Fruin
New Member
Join Date: Mar 2013
Posts: 3

Awesome, thanks!

I gave this a try at light weight and realized I need to go back to square one on my form. I will post a video I but I believe I was letting the bar get out in front of me as well. As a result, I was pulling my chest to the bar, leaning forward and exposing this area. After implementing the higher shoulder form I was able to lift and come under the bar, bringing it to me instead of going to it. Huge difference! Thanks again!
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