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Old 03-16-2013, 04:59 PM   #2
Daniel Lambert
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Join Date: Mar 2013
Posts: 25
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Start the log off with some training updates from the week.

Trained some Log-Lift, Apollons Axle, Harness Pulls, Farmers Walks, Atlas Stones and Tyre Flip in the beginning of the week, technique felt real good, on point and am confident I will hit PBs at NZSM13.

Still some small things to work on here and there, as always, need to pick the Tyre from the floor quicker and work on fast small steps with the Farmers Walks as when I stride with anything above 100kg I lose balance and slow down.

Did some Deadlifts with hook grip on Tuesday night and worked up to an easy 220kg, that was great, I am really happy with that.

That's all for now, cheers
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