Thread: Kevin's Log
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Old 03-16-2013, 05:38 PM   #764
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 943

Tuesday March 12th

Bench Press

Thursday March 14th

Seated Overhead Press

Front Squat

Saturday March 16th

Bench Press

Reset time, I'm thinking I'll change to 8x3. Weight has been down to 176 the past few days. I can't say that bothers me. I'm also eating way less protein, down to about 100g a day. Saving a ton of money and my digestive system has never run better. It makes me wonder if protein is overrated.
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