Thread: Donovan's log
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Old 03-17-2013, 01:26 PM   #45
John Donovan
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Join Date: Nov 2012
Location: Charlotte, MI
Posts: 82
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130317

WU, DROMS, Mob

Power Sn from low blocks- 95x5, 135x3, 155x2

1 1/4 Front squat- 135x5, 225x3, 245x1
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