Thread: Kevin's Log
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Old 03-18-2013, 07:13 PM   #765
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Sunday March 17th

Weighed Pull Up
37.5x4x3
40x3


Moved up to 40 mid-workout because 37.5 felt too easy.

Monday March 18th

Squat
280x1
220x3x4
220x12


Had several more.
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