Thread: Donovan's log
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Old 03-19-2013, 03:12 PM   #46
John Donovan
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Join Date: Nov 2012
Location: Charlotte, MI
Posts: 78
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130319

WU, DROMS, Mob

DL- 135x5, 225x5, 315x5, 405x1, 455x1(PR)

5k row- 21:35

Ab mat sit up- 5x10

K2E- 2x5
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