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Old 03-29-2013, 07:09 PM   #10
Chris Ryan
New Member
 
Join Date: Mar 2013
Posts: 20
Default 3.27.13

Repeated last week. Felt harder.
Back Squat - 80% x 5 x 5 @340
Block (or hang) Clean (mid-thigh) - 65% x 3 x 2@215, 70% x 3 x 3@230
Halting Clean Deadlift (upper thigh) - 80% (of clean) x 3@265, 85% x 3 x 2@275
SLDL - 65% (of back squat) x 5 x 3@275

Bodyweight down. Need food.
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