Thread: Kevin's Log
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Old 04-01-2013, 03:37 PM   #767
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Saturday March 30th

Bench Press
217.5x3


Sunday March 31st

Weighted Pull Up
45x5x3


Monday April 1st

Squat
280x2
230x3x4
230x10
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