Thread: Kevin's Log
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Old 04-09-2013, 08:21 PM   #770
Kevin Shaughnessy
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Join Date: Feb 2010
Posts: 944
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Saturday April 6th

Bench Press
220x3


Sunday April 7th

Weighted Pull Up
47.5x3
50x4x3


Monday April 8th

Squat
290x1
235x3x4
235x10


Tuesday April 9th

Bench Press
202.5x8x3
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