Thread: Donovan's log
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Old 04-24-2013, 05:20 PM   #63
John Donovan
Join Date: Nov 2012
Location: Charlotte, MI
Posts: 89


HBBS- 135x5x2, 225x5, 250x5x5

RDL- 95x10x3

Clean/Snatch high pulls- 95x3x10 each

Went for a PR on OHS. Previous was 155, hit 185 and then 205 fairly easily but didn't want to get too crazy. Turns out all the OHS I've been doing this month has helped!
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