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Old 04-25-2013, 03:40 AM   #5
Javier Sanjuan
Join Date: Jul 2012
Posts: 182


I agree with Richard. You do move very well, and getting front of a coach will help you tremendously. You have a few lifts where things look great. Just remember to keep sweeping the bar into you, being patient before you initiate that second pull (you can see when you aren't by the slight forward jump on some of those lifts), and keeping your eyes straight forward. In some of the lifts, you had a tendency to look down, particularly in the snatch. I promise you that your feet will always be there, just keep the eyes forward -- the bar will follow wherever the eyes go. Other than that, you're flexibility looks great and positions are spot on -- very promising!

Keep up the great work. I hope the little pieces I gave you help. If there's anything else I can do or answer, let me know!

Javier A. Sanjuan
Olympus Barbell Club

Dear God, please help me lift heavy and be awesome. Thanks. Amen.
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