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Old 05-04-2013, 10:28 PM   #13
Aimee Anaya Everett
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Join Date: Oct 2006
Location: Fabulous Fallbrook
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Kevin-
These mass gain articles have helped a lot of different types of athletes, and may be helpful in gaining weight and strength:

Mass! A Complete Guide for Gaining Functional Muscle by Greg Everett and Robb Wolf:

http://www.performancemenu.com/artic...?article_ID=53

Mass (A)Gain:
http://www.performancemenu.com/artic...article_ID=442

and
Clean Mass Gain: A Case Study:
http://www.performancemenu.com/artic...article_ID=229
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