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Old 05-06-2013, 05:20 PM   #2
Brian Marshall
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Join Date: Sep 2012
Posts: 1
Default Front squat program...

Alan,

Your lifts looked solid. Thank you for posting the video. If you don't mind me asking, how much can you front squat? My goal is to C&J 125kilo, and I currently have a PR on the front squat of 135kilo. I also did the "front squat program", and found it very beneficail, to my snatch as well.
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