Thread: Kevin's Log
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Old 05-21-2013, 02:30 PM   #796
Kevin Shaughnessy
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Join Date: Feb 2010
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Tuesday May 21

Bench Press
217.5x8x3


Easy today too. I'm thinking Smolov Jr is the way to go after I stall here, hopefully the rest of this progression and then that pushes me to 270 (1.5x BW). Speaking of bodyweight, I'm still holding steady at 175-180, with no real effort. I just have to be mindful not to wash down a family sized bag of chips with a 6 pack of beer with regularity.
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