5 Week front squat emphasis program
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05-23-2013, 04:59 PM
Join Date: May 2013
I'm on week 7 now of the 2 phase advanced cycle, really enjoying it so far and it will take me up to my next comp nicely.
Here is a video from yesterday (ignore the snakeback deadlifting for the first 20s)
Any advice would be greatly appreciated.
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