Originally Posted by Elliot Royce
Ordering large two sirloin steaks at a hotel in Europe can get expensive really quickly.
First of all....if you are not putting it on the company CC...then you need a new job...and secondly....nicely done on the rub.."If I want to have 3 filet mignons at Michael Jordans boat while cruising off the coast of Sicily...well I find it hard to do"...Nice...
I guess the real question was how much is the factor of the metabolic slow down using an IF approach?? If you want weight loss...you want a high metabolism...but then again with the IF approach even though you may slow down your metabolism you are taking in probably less calories....so is the offset even in far of calorie deficit for fat loss....or does one hold a distinct advantage. Again assuming you have a client that can do either approach and consistency and conformity is not an issue....