What would be considered good or descent for SDLHP ME loads as well as RE loads?
So if I can DL 2.2x my BW what would be a descent SDLHP goal? (reason I ask is because as of now, I can only do around 115lbs at a BW of 153lbs, which seems not good or descent)
“Our doubts are traitors,
And make us lose the good we oft might win,
By fearing to attempt.”
-William Shakespeare, Measure for Measure