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Old 10-27-2006, 09:03 AM   #1
Greg Everett
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Default Pulling Mechanics Article

Good, concise breakdown of pulling mechanics for the clean and snatch:

http://www.qwa.org/articles/apull.asp
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Old 10-27-2006, 03:39 PM   #2
Robb Wolf
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Good call. I love that site. They ahve had top-notch informationfor years...good reminder.
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Old 10-27-2006, 04:45 PM   #3
Ken Urakawa
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Why is it that I can't read about "momentum" or "elevation" of the bar without hearing Burgener?

Nice link, Greg--thanks.
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Old 12-13-2006, 03:37 PM   #4
Eva Twardokens
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Default besides the lifting...

Quote:
Originally Posted by Robb Wolf View Post
Good call. I love that site. They ahve had top-notch informationfor years...good reminder.
Get ms. nicki to watch all the women's vids to get some singlet ideas...there was some decent fashion statements going on there....may give her some ideas, erika yamisaki and the aussie kristi something or other, it's like, totally awesome.
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Old 12-14-2006, 05:38 PM   #5
Don Stevenson
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Hurrah! Australian weightlifting

Boo Hiss, Queensland, banana benders and cane toads the lot of them!
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