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08-19-2007, 09:05 AM
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#1
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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Almost 100% BW KB DL
While I was working out my son was playing around with my other KB. Here is a short clip of him DL'ing a 52 LB'er at 56 lb's BW. I think I am going to start a video blog called growing up lifting (title is still up for grabs) that has Jr and his sister doing different exercises.
http://www.youtube.com/watch?v=3mmDdVYdnkw
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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08-19-2007, 11:25 AM
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#2
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Senior Member
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048
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Awesome work Jr. I wish my parents had me deadlifting at that age.
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08-19-2007, 12:49 PM
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#3
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Senior Member
Join Date: Nov 2006
Location: NJ
Posts: 459
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omg isn't that dangerous what he's doing?!?!
J/k! Although I'm sure that is what your typical uninformed parent would say as their little Tommy is chained to the TV playing PS2 all day. Of course we know, sloppy technique is dangerous not the exercise itself. Kudos to you and your son for starting early and doing it right. Maybe some of the other kids in the neighborhood will take note and follow.
__________________
100,000 generations of humans have been hunters and gatherers; 500 generations have been agriculturalists; ten have lived in the industrial age; and only one has been exposed to the world of computers.
Steve's Club
Crossfit Tribe
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08-19-2007, 01:40 PM
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#4
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Senior Member
Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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Good stuff.
__________________
"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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08-19-2007, 02:17 PM
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#5
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Senior Member
Join Date: Nov 2006
Location: Deland, FL
Posts: 4,232
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Quote:
Originally Posted by Steve Liberati
omg isn't that dangerous what he's doing?!?!
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I struggle with that conceptually. I have had several conversations with Glenn at Pendlay about Jr lifting. I also have followed some of the information that Peter has posted. I do not let him lift except on Sat or Sun and then it is only 2 or 3 sets with 3 - 5 reps. They have changed the schedule at gymnastics to 4 days a week with M, W, H for 2 hours and S for 3 hours so he is getting all the exercise he needs.
We lift / workout together more as a bonding thing than anything else. When he gets older he can decide on his own what he is going to do with lifting, but he will at least have a solid understanding of the basics.
__________________
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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08-19-2007, 04:16 PM
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#6
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New Member
Join Date: May 2007
Location: Gilbert AZ
Posts: 6
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Very cool! I cant wait to show my son when he gets home from school.
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08-19-2007, 05:15 PM
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#7
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Senior Member
Join Date: Aug 2007
Posts: 720
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I was thinking to myself, "That must be one huge kettlebell."
Then I clicked and read the first post.  |
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08-20-2007, 09:03 PM
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#8
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Member
Join Date: Oct 2006
Location: Chandler, AZ
Posts: 206
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Lief! Good to see you!
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