I am so excited! I read the tutorial and decided to give it a try. I have never done one before and I nailed my first try on my right leg. I tried on my left and lost balance but reset and nailed it as well.
Beast Skills is a great website.
What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
Anyone else have a large difference between legs when doing pistols? I don't notice a disparate difference when doing other uniliateral leg movements such as bulgarian split squats...lunges..etc but when it comes to pistols I can easily knock out 3+ pistols on my left leg but with my right leg I'm shaky with even 1.
Also anyone experience knee pain with pistols? A few months ago when I was really trying to do pistols I'd get a weird knee pain so I kind of laid off and recently (after reading the article) I thought I'd start back up and so far no knee pain but just wondering.
I started to find these borring when I could pump out 20 or so on each leg. Although they are some fun if you start throwing kettlebells into mix with overhead squats and such. I just don't find them as challenging as I once did, but they are excellent non the less.