Mike, Dave, and Greg,
Thank you so much for your thought and effort. Makes perfect sense in what you've written. I've backed off the past few days and I'm already feeling better. I'm doing a demo tomorrow, and event training with some friends and my daughter on Sunday. But no weights until Monday.
I really think I fried my CNS and was in adrenal fatigue. The past four weeks, I've been doing complexes for both my snatch and c&j warm ups (power, hang, full). On my snatch day, I'd do the complex, then three drop snatches with the weight. I'd do these things every other day and even train on days I didn't lift. I think I really need to cut the complexes out for a while.
Dave, very good points and thanks for the kind words. Time to go back to my bread and butter training for a bit. Oh, that does not mean I'm going to do a bicep curl of any sort. Phil and I often joke about training biceps and, given your background and training, I think you'll get the joke.
I sincerely appreciate everyone's time.
All the best,