Home   |   Contact   |   Help

Get Our Newsletter
Sign up for our free newsletter to get training tips and stay up to date on Catalyst Athletics, and get a FREE issue of the Performance Menu journal.

Go Back   Catalyst Athletics Forums > Community > Community & Events

Reply
 
Thread Tools Display Modes
Old 12-15-2006, 10:57 AM   #1
Greg Everett
Administrator
 
Greg Everett's Avatar
 
Join Date: Oct 2006
Posts: 1,726
Default Issue 23 - December

Is now out

http://www.performancemenu.com/backi...ue&issueNum=23

Issue 23 | December 2006
Volume 2

BASIC PRINCIPLES OF STRENGTH & CONDITIONING FOR RUGBY UNION
James Evans
A thorough discussion of approaches to strength and conditioning for rugby

THE POWER POSITION & TRANSITION
Greg Everett
The next step in teaching the Olympic lifts

OLYMPIC WEIGHTLIFTING FOR ICE HOCKEY
Carla McDonald
How the Olympic lifts can improve the players’ game

MOVEMENT HIGHLIGHT
The windmill

COOKING WITH SCOTTY
Quick Squash Pudding
New & Improved Chocolate Balls
Chocolate Souffle
Figgy Pudding
Pumpkin Pie
Attached Images
File Type: jpg coverIssue23.jpg (51.4 KB, 5 views)
__________________
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

"Without a doubt the best book on the market about Olympic-style weightlifting." - Mike Burgener, USAW Senior International Coach

American Weightlifting: The Documentary
Catalyst Athletics
Performance Menu Journal
Greg Everett is offline   Reply With Quote
Old 12-15-2006, 11:25 AM   #2
Mike ODonnell
Senior Member
 
Mike ODonnell's Avatar
 
Join Date: Nov 2006
Posts: 3,596
Default

SWEET!

Got to love a good Hockey article....

Got to really love a hockey article than references Laura Stamm....(I took her powerskating camp in Ummm.....1984?? Good to see she is still around..)
Mike ODonnell is offline   Reply With Quote
Old 12-15-2006, 12:51 PM   #3
Steve Liberati
Senior Member
 
Join Date: Nov 2006
Location: NJ
Posts: 459
Default

Late to the party....just signed up for a year subscription. Hope I didn't miss all the good stuff in Volume 1. We shall see...
Steve Liberati is offline   Reply With Quote
Old 12-15-2006, 04:38 PM   #4
Jeremy Jones
Senior Member
 
Jeremy Jones's Avatar
 
Join Date: Oct 2006
Posts: 181
Default

I can't wait to find out how to improve my chocolate balls!
__________________
-Jeremy Jones
www.diablocrossfit.com
Jeremy Jones is offline   Reply With Quote
Old 12-15-2006, 05:12 PM   #5
Steve Liberati
Senior Member
 
Join Date: Nov 2006
Location: NJ
Posts: 459
Default

The directions say to rub for as long as possible.
Steve Liberati is offline   Reply With Quote
Old 12-15-2006, 05:20 PM   #6
Aimee Anaya Everett
Administrator
 
Aimee Anaya Everett's Avatar
 
Join Date: Oct 2006
Location: Fabulous Fallbrook
Posts: 121
Default

holy crap.
Delicious.
__________________
aimee

www.aimeescupcakes.com
www.cathletics.com
Aimee Anaya Everett is offline   Reply With Quote
Old 12-16-2006, 05:28 AM   #7
Scott Kustes
Senior Member
 
Scott Kustes's Avatar
 
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048
Default

Quote:
Originally Posted by Steve Liberati View Post
Late to the party....just signed up for a year subscription. Hope I didn't miss all the good stuff in Volume 1. We shall see...
Get the back issues...worth the money.
__________________
Scott

Fitness Spotlight
Scott Kustes is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT -7. The time now is 01:07 PM.

Powered by vBulletin Version 3.6.2
Copyright ©2000 - 2014, Jelsoft Enterprises Ltd.
Subscribe to our Newsletter


Receive emails with training tips, news updates, events info, sale notifications and more.
ASK GREG

Submit your question to be answered by Greg Everett in the Performance Menu or on the website

Submit Your Question
WEIGHTLIFTING TEAM

Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters with multiple national team medals.

Read More
Olympic Weightlifting Book
Catalyst Athletics
Contact Us
About
Help
Newsletter
Products & Services
Gym
Store
Seminars
Weightlifting Team
Performance Menu
Magazine Home
Subscriber Login
Issues
Articles
Workouts
About the Program
Workout Archives
Exercise Demos
Text Only
Instructional Content
Exercise Demos
Video Gallery
Free Articles
Free Recipes
Resources
Recommended Books & DVDs
Olympic Weightlifting Guide
Discussion Forum
Weight Conversion Calculator