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Old 10-19-2008, 05:29 PM   #1
Steve Ericson
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Join Date: May 2008
Posts: 21
Default Gravity/Inversion Boots

Hard on the joints and ligaments or good for decompressing, vertical sit ups, iron cross progression and so on. Thoughts....
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Old 10-19-2008, 08:42 PM   #2
Chris Salvato
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Join Date: Jul 2008
Location: Colorado Springs, CO
Posts: 562

why would you think it's hard on the joints?
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Old 10-20-2008, 10:01 PM   #3
Steve Ericson
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Join Date: May 2008
Posts: 21

Ankles are designed to be compressed, not pulled apart? Not sure how much merit there is to that, but I think it is a legitement concern.
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Old 10-21-2008, 06:47 AM   #4
George Mounce
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Join Date: Mar 2008
Location: Mississippi
Posts: 945

I think if people were meant to be upside down like that for more than brief amounts of time, our physiology and our biology would be completely different.
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