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Old 01-29-2009, 03:22 AM   #1
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Default Lord of the Rings?

Cool video that Leo had on his site:

"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
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Old 01-29-2009, 10:35 AM   #2
Duke McCall
Join Date: Jan 2009
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Very cool. Thanks for posting. The strength and body control exhibited by these guys is just amazing.
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Old 09-22-2009, 11:57 AM   #3
Andrew Meador
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Awesome! Thanks for posting. Great motivation for 6'3"+ 220+ lb. dudes
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