mass gain spreadsheet

[Mark Joseph Limbaga]

I had to re-format my computer and lost a copy of the mass-gain spreadsheet.

If anyone is generous enough to share a copy, I will be most grateful

[Derek Simonds]

I have it at work if you don't have it by Monday I will send it to you.

[Mark Joseph Limbaga]

Originally Posted by Derek Simonds

I have it at work if you don't have it by Monday I will send it to you.

Great... thanks a million!!

Hopefully, someone can also come up with a spreadsheet of the updated version

[Derek Simonds]

I just tried to email you from here but you have the email function turned off. PM me your email and I will send it you.

[Mark Joseph Limbaga]

Derek, I turned on the email function just in case and sent you a PM as well

[Scott Ponte]

Could I also be sent the spreadsheet please?

mauicormac at gmail dot com