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Old 01-26-2007, 06:34 AM   #1
Mike ODonnell
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Default shoulder health

I still have to go back and re-read this several times...but a great article on shoulder health

http://www.t-nation.com/readTopic.do...dra?id=1426252
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Old 01-26-2007, 07:19 AM   #2
Allen Yeh
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Quote:
Originally Posted by Mike ODonnell View Post
I still have to go back and re-read this several times...but a great article on shoulder health

http://www.t-nation.com/readTopic.do...dra?id=1426252
Great article.

I saw this last week Mike, on youtube, Bill Hartman has a good little video on ankle mobility. Check it out.
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Old 01-27-2007, 05:36 PM   #3
Robb Wolf
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Great stuff.
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Old 01-28-2007, 07:45 PM   #4
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Concur. I have to go back and read this again and again.
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Old 01-29-2007, 05:33 AM   #5
Allen Yeh
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Concur. I have to go back and read this again and again.
Mike R. and Bill H.'s replies to people in the thread are worth reading too.
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Old 01-30-2007, 06:41 AM   #6
Steve Shafley
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Interesting stuff.

I think OVER-emphasizing the "active shoulder" is just as bad as under-emphasizing it, though.
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