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Old 10-17-2009, 01:56 AM   #1
glennpendlay
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Default big snatch video!

If anyone wants to see a nice looking snatch, go to californiastrength.com, and look in the blogs. In the CalStrength team blog, there is a nice video of a 170kg snatch done today by Donny Shankle on the friday afternoon workout, weighing about 106kg. Donny competes as a 105kg lifter. After this lift, Donny had 175kg on locked arms overhead for a split second before missing it behind. Both pulls were pretty technically sound, in my opinion.

Glenn
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Old 10-17-2009, 06:49 AM   #2
Patrick Donnelly
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Yeah, but what's his Grace time?


Oh wait.

Solid lifting.
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Old 10-17-2009, 05:57 PM   #3
Greg Everett
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glad to see donny coming back down to 105 - he moves so much better at that weight. expect good things from him next year.
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Old 10-19-2009, 06:53 AM   #4
Arden Cogar Jr.
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Wow, that was impressive. Thanks for Sharing Glenn.

all the best,
Arden
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Old 10-19-2009, 01:58 PM   #5
glennpendlay
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thanks for the kind words Arden!

Greg, you might appreciate this one also

http://www.californiastrength.com/blog/

Jon had snatched 145 as a 105, but hes down to a 94 now, weighing right around 95kg on the day he did this, and its a pretty decent effort with 145kg... I really think he is gonna go 150 plus real soon as a 94kg lifter, the kid has an unbelievable work capacity.

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Old 10-19-2009, 02:28 PM   #6
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Nice. A little work in the bottom, but great speed at the top.
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