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Old 12-08-2009, 09:33 AM   #1
Ken Rich
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Default Butyric Acid

http://wholehealthsource.blogspot.co...roller-of.html

Some interesting stuff in this blog post by Stephan.

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Old 12-08-2009, 09:47 AM   #2
Garrett Smith
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Yeah...Paleo is so much better with butter.
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Old 12-08-2009, 12:00 PM   #3
Steven Low
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Great article.. finally finished it up today.

Already have started stepping up the butter consumption to get more good fats into my diet. I guess I'll step it up some more.
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Old 12-08-2009, 12:03 PM   #4
Mike Romano
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isn't hydroxybutyrate highest when in a state of ketosis? Any relation to butyrate?
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Old 12-08-2009, 12:55 PM   #5
Garrett Smith
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If you can't get raw grassfed butter, I highly recommend Kerrygold Irish butter. It's grassfed, but still pasteurized. It's always at Trader Joe's, I believe Whole Foods has it as well. Sooooooo good...
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Old 12-08-2009, 02:30 PM   #6
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or just come to Ireland and pig out on grassfed butter, beef , lamb and guinness
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