So I'm not sure how this happened except maybe it was after doing Nancy Rx that i notices some days later that when I would round my back on purpose i feel a dull pain for a moment. Then it goes away and if I try to do that again it wont happen.
It's been like this for a couple of weeks now. Anybody wanna guess what's going on?
More information is better, oh and to steal Dave V.S's line...lower back pain is nothing to fuck with. If it's been weeks now it might be time to see a sports doc.
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"And for crying out loud. Don't go into the pain cave. I can't stress this enough. Your Totem Animal won't be in there to help you. You'll be on your own. The Pain Cave is for cowards.
Pain is your companion, don't go hide from it."
-Kelly Starrett
Just now i was sitting cross legged on a chair at my desk at home and i rolled the chair forward by leaning forward with a rounded back if that description make sense and i got a momentary dull pain that seems to come from the area of one of my vertebras..
i also think inactivity tends to make it more likely i will feel this momentary pain..
this sucks.......
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Dull Back Pain when I Round my Back
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