What recovery methods are you already using? I do ice baths immediately following training and contrast showers, and I didn't see much added benefit from wearing Skins too. I'm sure it would probably help someone if they weren't already hitting the hydrotherapy.
I bought some of the forearm skins to see if they would help my arms recovery in between my workouts ( I do a lot of gymnastic static holds). So far I have only use them a handful of times. Were they worth the cost? hmm...I'm not completley sold. The most use I have got out of em is keeping my arms warm when the gym is a little colder. Some ppl I know swear by the leg gear. Freddy C at Crossfit one world swears by the leg gear.
Catalyst Athletics is a USA Weightlifting team of competitive Olympic-style weightlifters. We are currently recruting new lifters and offer sponsorship opportunities.
Should i buy some skins
Hybrid Mode
