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Old 11-01-2010, 12:01 PM   #1
Kyle Collins
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Default Paleo foods that don't require a refrigerator

What are some paleo foods that don't require a refrigerator?

About to head to central america for awhile and most of the places I will be staying at don't have a fridge, so was looking for some paleo foods to supplement with that I can store in my room, to save money.

Coconut Milk is at the top of my shopping list. I love that stuff.
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Old 11-01-2010, 08:55 PM   #2
Jarod Barker
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Nuts, seeds, fruits, pemmican (US Wellness has awesome pemmican), jerky, ostrim meat sticks (these are surprisingly good), coconut water (better than gatorade), avocados, SEMI-paleo: yams, sweet potatoes, squash. You could get some egg whites or egg protein powder even. Choices are admittedly somewhat limited, but you can get by pretty well on pemmican and brazil nuts. I do it for a weekend here and there.
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Old 11-02-2010, 12:22 PM   #3
sarena kopciel
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weird I am sure I responded here yesterday!
canned fish--tuna, salmon, sardines, anchovies (preferably wild)
dried fruit (if you can handle it)
nuts, seeds, packs of chestnuts in foil bags
coconut shreds or slices (dried)
jerky (beef, fish)
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Old 11-02-2010, 01:46 PM   #4
Arien Malec
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Central America has awesome meat and fish. Would be a shame if you couldn't find a way to purchase daily, keep in a cooler on ice, and grill. Also, of course, lots of great fruits and vegetables.
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Old 11-03-2010, 07:59 PM   #5
Kyle Collins
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Thanks for the responses, gonna make myself a list out of this before I leave.

Really like the canned fish idea, wondering what I'm going to find in markets down there along those lines.

Jerky is too dam expensive!

Definitely will be eating plenty of fresh fish, but not real sure how thats gonna work yet.
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Old 11-04-2010, 05:44 AM   #6
sarena kopciel
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Can you get some meat and sale and make your own jerky?
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