I saw a couple of articles that said they were doing 100 squats with 240 LB's and then running. Peter's article said they were then pulling a sled. I think I would have skipped the Rhabdo and just died to make it easier.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
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